Health

Health covers a wide variety of information. We have information on physical, mental and sexual health so you can look after your body and mind.

NHS Services

Information on different NHS services, advice on when to call 111 and a symptom checker. Visit website.

Information and advice on illness A – Z, as well as advice on where to find NHS services. Visit website.

Advice on how to improve your health, including how to lose weight, quit smoking, get active and drink less. Visit website.

A wide range of information and advice on how to eat well, including information on food labels, meal ideas and measuring portion sizes. Visit website.

Quit Your Way is our free stop smoking service, where trained and friendly advisers can be contacted via Freephone or live web chat. The service offers a variety of support options and access to nicotine replacement treatments, even if those who smoke have attempted to quit previously. Visit website.

Information and guidance about eating a healthy, balanced diet. Visit website.

Mental Health & Wellbeing

1-1 support and counselling service across South Lanarkshire.

Visit website.

Information, support and resources to help improve wellbeing.

Visit website.

A confidential phoneline and webchat for anyone in Scotland over the age of 16, feeling low, anxious or depressed. Visit website.

Support and advice for young people, online, on the phone and through messaging. Lots of information and resources on website. Visit website.

Free, safe, anonymous support for young people.  Lots of online resources and activities to help wellbeing, as well as 1:1 support. Visit website.

Scottish Association for Mental Health website is packed with lots of information and advice. Visit website.

Guides to help you understand more about how you’re feeling, get information about a mental health condition or find support. Visit website.

Scotland’s anti-bullying service with lots of information, support and resources for young people, parents and practitioners. Visit website.

Recovery

The GIVIT is an intensive support service for young people aged 13-25yrs, living in South Lanarkshire with problematic alcohol and or substance use. They can provide support at home, in the community or suitable places and spaces requested by our young people. Support includes 1:1, CBT counselling and peer mentoring. Visit website.

Recovery hubs across South Lanarkshire to help those with lived experience of substance use. Visit website.

Information and support for those experiencing or supporting people with an eating disorder, including a helpline. Visit website.

Sexual Health

Information about appointments and services including young people’s clinics and C Card centres. Visit website.

Free, confidential sexual health and wellbeing information and advice.

Visit website.

Fumble aim to give young people the skills and knowledge to successfully manage their sexual health, mental health and relationships today, especially in the challenging context of the digital age.

Visit website.

Useful Links

Here are some other useful links related to Money